We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a way for websites to earn advertising revenues by advertising and linking to Amazon.com. Please read all about our affiliate links/Amazon Program and all Privacy and Cookie policies here, before browsing our site. Thank you.
What Spices Are Used In Caribbean Jerk Seasoning?
There are a variety of spices used in Jerk Seasoning recipes. The main spices are generally a combination of Cinnamon, Allspice, Cumin, Smoked Paprika, and Nutmeg. Other spices may include some Cayenne pepper as well as red pepper flakes. Brown sugar may be also added for additional flavor. And do not forget a little salt and black pepper.
Summarized Video Recipe
Hi everyone, welcome back here to another episode at liveoutyoulight.com. Glad you stopped by. . . .
If this is your first time we would like to tell you then we have a series going on right now about this cookbook called ‘’ Cooking In Times Like These-covid 19’’. We made this book to help those who need it during coronavirus times. All the recipes have been specially adapted and developed keeping in mind the food supply, food storage, and all the issues going on in covid-19. All the foods have something like super foods properties as well as immunity boosting features . . . also note that these foods are not for medical purposes or treatment. . . These foods are purposed at making you feel better. . . .😍
If you have never seen us before or this is the first time you are watching us then please let us know if you like our recipes or not like our recipes . . . so maybe we could improve in the future. Today we are going to introduce you to our number 7 recipe that is called jerk. . . Jerk Seasoning Mix. . . you do not have to be a jerk to make this recipe. . .😂😂😂
Ok. don’t think like that. . . .You are actually a winner to make this. . . .When for the first time I had this dish jerk seasoning, I was in the Caribbean on holiday and it was really a fantastic experience. . . Ever since then I was dreaming to make this recipe and let you know about it. . . . Soon as I was home I made this recipe. . . .Glad that I am going to tell you this recipe and moreover if you are not from the Caribbean or you have heard about this kind of recipe this would be a great recipe for you.
Jerk Seasoning Ingredients
It takes a few minutes to cook that’s really great. . . It is the seasoning mix and you can put it with everything. And if you already know as you should also know that we do things a little bit differently. And all the recipes we do here are, are very simple and they can be easily cooked within 15 minutes or 20. For this recipe, I am going to cook some fillets of meat. And I have also decided to cook some pumpkin for my supper. I got the pumpkin today from the market. Now we will heat some olive oil and this dish contains pumpkin roasted in olive oil and nothing else.
We have also steamed some green vegetables that I bought from the market this morning.
I know I am going to make jerk seasoning. And if you have never made it before please stay tuned with us you can cook this for the entire family you can cook it for yourself. It is a fantastic recipe, it will really change your mind. For this recipe, we need onion powder. We need salt and also we need thyme, we need all spice seasoning, we also need cinnamon, and we need Cayenne pepper, and we are going to mix them all together. I got something to tell you about this.
Jerk Seasoning Recipe
Now if you do not have the recipe and you do not have the cookbook, it’s alright, There will be a link down below, you can click the link to get the recipe. This link is to our website. Hey, you will get all the recipes and all the episodes related to the cookbook. From our website, you can also print out the whole cookbook. So that means that if you do not have the book it’s alright,
And if you don’t mind I would like to tell you that all the profits that we earn from the cookbook sales, these profits we send to those in need. So that means that if you are buying our cookbook you are going to help those who are in need and if you already have a copy of the cookbook that’s really great.💟
No Need for Jerk Seasoning Substitutes Anymore
I have another video that would show you how to make a large quantity of spice mixes. That would make your life better if you know how to make spice mixes and I have another video as already mentioned that contains all the details. I regularly upload videos that will help you regarding spice mixes. Look at this I have a glass container where I put my spice mixes.
So that is all you do if you take spices and put them into a single container so that would be a sort of ready-to-go spice mix. Glass containers are better than any other sort of container, glass containers preserve for a longer time as compared to the other containers. If you like plastic containers or you prefer any other material you can take them.
So if are not familiar with this recipe please give this dish a try. It is so amazing. You can actually make something aromatic. This particular recipe is going with the meat recipe that’s inside the cookbook. I will also cook the recipe that I found in the Caribbean but not this time…
Today we are going to cook jerk seasoning; this includes meat along with pumpkin. These are best to be cooked, and much better to be cooked than raw meat. You will see why.
In our book, you will also find other recipes with meat. It has a slightly Caribbean feel to it and if you have never heard of plantains or bananas cooked along with chicken… Please stick around because I have a story for you that really would change your mind. Again I should mention that these recipes are not aimed at providing medical treatment to patients.
Jerk Seasoning Marinade
Now take a glass plate and put all the spices on the bottom like that. Now put the meat slices 1 by 1 over the spices as shown in the video. The meat is already rinsed and cleaned. The meat should be totally dredged into the seasoning. I think I have already told you in a video if I am not mistaken, you need to take the meat out of the refrigerator 15 or 20 minutes before you dredge it into the spices. You can also easily make this with rice or you can also easily make this with potatoes… And do not forget to let us know if you try this recipe.
Now we are all done with this. Now I can see that my pumpkin is now done. What I have done actually I have already roasted my pumpkin. Now I will put the meat over the pumpkin and cook it for 8 minutes. Other than pumpkin you can use any other thing, I use pumpkin because I like them and you can use any other thing that you like. All this material into the oven and cook it for 8 minutes…After about 10 minutes it is ready and I would surely want to tell you that it is so aromatic now…
I have roasted pumpkins in olive oil. They take a very beautiful color and become very tasty as well. I have roasted it at a very very low temperature. Now they look very very nice. Now I think they are done. And I will put it in the dish after draining the oil. I will also show you a picture when ready. Now they are looking nice, very very nice. Now they are done. Now see closely how they look, they have beautiful color.
Grab your own free copy of our Jerk Seasoning Mix Recipe PDF here now!
I should also tell the newcomers that this channel is all about lifestyle inspiration…and what does mean to YOU… that means that whatever age you are, whatever life phase you are in…This channel is for you and it will give you life tips and tricks on how to do things better and easier.
So that was today’s dish at liveoutyourlight.com I am sure you will enjoy this recipe. Please give us your feedback in the remarks below. If you’ve given it a try or thinking to try it? Tell us how the recipe was. Let us know in the comments below. And we will see you soon next time here at liveoutyourlight.com. If you try this recipe do not forget to tell us about your experience as we will be happy to know how you liked it.
Click here for our Instagram page.
And
Click here for our Facebook page.
And
Click here for our YouTube channel.
💚We’re all about bringing inspiration, hope, and happiness to your life! So this channel is not here to go into any fancy cooking techniques. What this channel is all about is, to help you live a better and fuller life, and start that in your kitchen. So we are using reverse engineering and demystifying the complicated and long cooking process (es) and transforming them into Joy in your kitchen. Please follow us and you will see what we mean. You deserve a better life, so start today & subscribe to our channel. 💛
Thank you for visiting our website
and for reading our blog today.
www.liveoutyourlight.com